Sunday, September 28, 2008

I made yogurt!

Check out this wonderful and simple method of making yogurt:

or, copy and paste this into the address bar:

And, while you're at it, did you know yogurt is safe for infants? Pediatricians' vary on whether they recommend it first from 6months to 8 months! Just make sure it's Whole Milk yogurt. It is much easier to digest than cow's milk, apparently. Even though it is made straight from cow's milk.

I have succeeded twice with this process.

Yogurt is good for:
high protein breakfast (mix with fruit in blender, add a touch of sugar) (or, serve with vanilla and sugar over thinly sliced apple. Top with chopped walnuts and cinnamon)
snack smoothie (mid in blender with handful of choc. chips and 1/3 cup peanut butter, add a touch of honey)
Thickener for soups (adds protein!)
and, in some cases, a good sub for sour cream.

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